Our continuous blog of tools to help you keep your New Year’s resolution of balanced nutrition, exercise and cleaner living! The Bender Ball is an amazing tool to add to your exercise routine. Created by Trainer Leslee Bender, her "Bender Core Method" utilizes full range of motion and an innovative selective Stabilization System™ to target your abdominal muscles in every direction. It's also very portable! I deflate it and pack it in my suitcase when I travel. I love this ball! The results are fantastic. Check it out at www.benderball.com.