Elisabeth Hasselbeck has just written a new cookbook with Gluten-Free recipes we absolutely love! This is a must have for your kitchen library, if you're gluten-free or not! I had the pleasure of sitting in the audience of the Rachel Ray Show as Elisabeth Hasselbeck whipped up her deliciously g-free Blueberry Waffles. When you follow a Gluten-Free diet, the smell of Blueberry Waffles is usually a struggle. However, Elisabeth Hasselbeck has taken the most craved items and made them Gluten Free…kudos to you! Her cookbook doesn’t stop at just recipes. She has written about creating a safe kitchen to prevent cross contamination, stocking the needed items to cook safely in your kitchen and her Get Fit with G-Free chapter that is filled with healthier lower calorie meals. I was thrilled to have the chance to question to Elisabeth about her suggested tips to safely dine outside the home. Tune in Tuesday, January 16, 2012 to the Rachel Ray Show. Check out Rachel Ray’s website for show times in your area www.RachelRayShow.com. Purchase Elisabeth Hasselbeck’s new cookbook Deliciously G-Free at www.elisabethhasselbeck.com.
I am glad that gluten sensitivity and celiac are coming to the forefront these days but I cannot in good conscience promote or condone the food that is springing up from this awareness. Many of the recipes in Elisbeth's book are nothing more than "gluten free" junk food. In addition, there really is nothing gluten free about it. For most people, this does not present much of a problem but for the celiac sufferer, they are a problem. Everyone of these so called gluten free grains, while not containing gliadin, they do contain other pro inflammatory gluten molecules. Quinoa contains saponins, there are zeins, etc. Gliadin is the most important and most prevalent ( about 56% in wheat) but the others are also present, even rice contains 5% gluten similiar molecules. What is so healthy about potato starch, sorghum flour, white sugar and margarine, not to mention store bought icing of your choice. If you really want to heal, lose the grains!
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