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2011-05-15 18:57:34

Arugula and Asparagus Salad

16 asparagus spears

1/2 teaspoon olive oil

1/8 teaspoon kosher salt

4 handfuls of arugula (about 4 oz each)

2 oz goat cheese, crumbled

NutritionBabes Balsamic dressing recipe

Preheat grill to high heat.  Lightly coat asparagus with olive oil and salt.  Grill asparagus for 2-3 minutes or until desired consistency.  Separate arugula amongst 4 plates.  Sprinkle goat cheese equally on each plate and top with 4 asparagus spears each.  Drizzle with balsamic dressing.  Enjoy! 

Serves 4

180 calories, 12 g fat, 4 g sat fat, 15 mg chol, 235 mg sodium, 4 g fiber, 9.5 g protein 

 

 

 

 

 

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