Avocado Deviled Eggs
6 hard boiled eggs
3/4 avocado
1/2 cup non-fat plain Greek Yogurt
Salt to taste
Paprika to garnish
Peel and slice eggs evenly and remove yolks. Add 4 yolks, avocado and Greek yogurt to a small bowl and mash until smooth. Discard remaining yolks. Spoon mixture in each egg white. Garnish with paprika. Makes 6 servings.
2 egg halves = 1 serving (without salt)
110 calories, 6 g fat, 1 g sat fat, 0.5 g poly fat, 2 g mono fat, 145 mg chol, 75 mg sodium, 1.5 g fiber, 7.5 g PRO
Tips and Twists:
Deviled eggs are great served as an appetizer, side dish, snack or small meal. Get creative and top with diced tomatoes or peppers. Also, they can be served warm and topped with scallions or sautéed onions. Serve them over a bed of greens and add a side of fruit. The ideas are endless, enjoy!
Return to all recipe categories
Viewer Comments:
Be the first to add a comment to this blog.
By sumbitting a comment, your email address shall be registered to receive eBlasts and other information from NutritionBabes.com. Your email address will not be made public in the comments.