NutritionBabes Bean Dip

2 (15 ounce) cans of black beans, rinsed and drained

2 tomatoes

½ red onion

1 tablespoon lime juice

1 garlic clove, peeled

½ teaspoon salt

1 jalapeno pepper, seeded

Add drops of Tabasco Sauce to taste

¼ cup Mexican Style shredded 2 % cheese

 In a blender or food processor, puree all ingredients except cheese.  Transfer dip to a bowl.  Sprinkle cheese on top.  Dip can be served chilled or warm.  Serve with tortilla chips and vegetables.