Sautéed  Asparagus  and Garlic

1 bundle of asparagus (10-12 spears), sliced in bite size pieces
1 tablespoon of olive oil
1-2 cloves of garlic or 1 teaspoon of crushed jarred garlic
salt and pepper to taste 

Heat olive oil on medium-high heat.  Add garlic and heat for approximately 1 minute.  Add asparagus and sauté until tender.  Makes 4 servings

Per serving:
45 calories, 3g fat, .5g sat fat, 2 mg sodium, 1.5g fiber, 2g PRO