Sautéed Asparagus and Garlic
1 bundle of asparagus (10-12 spears), sliced in bite size pieces 1 tablespoon of olive oil 1-2 cloves of garlic or 1 teaspoon of crushed jarred garlicsalt and pepper to taste
Heat olive oil on medium-high heat. Add garlic and heat for approximately 1 minute. Add asparagus and sauté until tender. Makes 4 servings
Per serving:45 calories, 3g fat, .5g sat fat, 2 mg sodium, 1.5g fiber, 2g PRO
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